Welcome! My name is Tinneca and I'm so grateful our paths have crossed. Over the past 20 years, I've served my community in many capacities and I'm deeply committed to supporting the collective healing of our world. I'm a Somatic Trauma Therapist, Midwife, Bodyworker and Mindfulness Teacher. Through Soulful Sessions I offer craniosacral and light touch bodywork to support you and your families healing. If you're interested in non-touch trauma healing modalities I offer, visit HERE.

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'When the energy of compassion and love touches us, healing establishes itself.'  

-Thich Nhat Hanh 

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What is CranioSacral and Somatic Touch Bodywork?

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Craniosacral and Somatic touch bodywork are hands on methods that bear witness to the often hidden tension patterns that reside within the body. Through gentle non-invasive touch and support in staying connected with what arises in the body and mind, these patterns are able to surface, allowing for release and transformation.

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As I hold my hands on different areas of the body, I not only feel the craniosacral rhythm, but the primary rhythms of life; the breath, the heartbeat and the fluid flowing through the tissues. As we settle into the flow together, coregulation is established and restrictions and holding patterns are brought into the field. It is not uncommon for memories, emotions, and movement impulses to surface, as these have been held and hidden, waiting for integration.  This new and gentle awareness awakens the innate healing capacity within the body.

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Craniosacral and somatic touch bodywork is supportive for all ages, beginning at  48 hours old! I'm constantly in awe over the healing that can take place in the space of ease, safety, compassion and connection.

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-Tinneca