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Find relief from chronic pain and stress through gentle, powerful bodywork. 

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What is CranioSacral and Somatic Touch?

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Craniosacral and Somatic touch bodywork are hands on methods that use very light, noninvasive touch to help your body release patterns of deep seated physical and emotional tension.

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This kind of intentional and focused touch is key in bridging the gap between talk therapy and traditional massage by working directly with your body's physiology to restore safety and balance through nervous system regulation.

 

This supportive touch helps you to :

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- alleviate chronic aches and pains

- feel more connected to yourself

- experience ease in your body

- feel a state of inner balance

- experience renewed energy 

- reduce stress and tension

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What happens during a session ?

 

Your session takes place fully clothed on a warm and cozy massage table. I may start at your feet or the crown of your head.

 

As I gently hold my hands on different areas of your body, I tune into the primary rhythms of life—your breath, your heartbeat, the subtle flow of fluid through your tissues, and the craniosacral rhythm. As we settle into this flow together, a shared sense of safety and co-regulation is established.

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In this supportive field, restrictions and tension patterns naturally surface. It’s common for old memories, emotions, and movement impulses that have been held or hidden within the body to arise for integration. This gentle awareness is what awakens the innate healing capacity within you.

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Craniosacral and somatic touch bodywork is supportive for all ages, beginning at just 48 hours old! I'm constantly in awe of the profound healing that takes place in this space of ease, safety, compassion, and connection.

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-Tinneca

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Are you Ready?

Click Here to Schedule